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Seafood salad with shrimp, squid, and fresh greens served on a plate
Fresh seafood salad with shrimp, squid, and greens.

Seafood Salad

Course: Fresh Salads
Servings: 6 servings
Prep time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Calories: 230 kcal (per serving)

Seafood Salad full of nutrition, a great combo of seafood and crunchy salad with French dressing make the whole salad yummy. Seafood Salad is the ideal choice if you’re searching for a light dinner option, a simple but elegant dish to present at a party, or a lunchtime snack. It’s a fantastic substitute for the typical chicken or tuna salad.

Ingredients

  • 1 lb cooked shrimp, chopped
  • 1 cup cooked scallops, chopped
  • 1/2 cup diced celery
  • 1/4 cup chopped shallots
  • 1/4 cup red bell pepper, diced
  • 1/4 cup chopped parsley
  • 2 tbsp lemon juice
  • 1/4 tsp curry powder
  • 1/4 tsp turmeric
  • 1/2 cup French dressing
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shrimp, scallops, celery, shallots, red bell pepper, and parsley.
  2. In a small bowl, whisk together lemon juice, curry powder, turmeric, and French dressing.
  3. Pour the dressing over the seafood mixture and toss gently to coat evenly.
  4. Season with salt and pepper to taste.
  5. Refrigerate for at least 30 minutes before serving to let the flavors meld.
  6. Serve chilled, garnished with additional parsley if desired.

Nutritional Value (Per Serving)

  • Calories: 230 kcal
  • Fat: 10g
  • Protein: 25g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Sodium: 420mg

Notes

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Frequently Asked Questions

  1. 1. What types of seafood are best for a seafood salad?
    For a seafood salad, it’s best to use firm-fleshed seafood such as shrimp, scallops, squid, or firm white fish like cod or haddock...
  2. 2. Does the curry flavor overpower the taste of the seafood in the salad?
    The curry flavor can overpower the taste of the seafood in the salad, depending on the type and strength of the curry used...
  3. 3. Are there any health benefits to eating seafood salad?
    Yes, there can be several health benefits to eating seafood salad, as both seafood and curry have nutritious properties...
  4. 4. Is it possible to make a vegan version of seafood salad?
    Yes, it is possible to make a vegan version of seafood salad. To make a vegan salad, simply replace the seafood with a plant-based protein...
  5. 5. What type of seafood is used in seafood salad?
    The type of seafood used in a seafood salad can vary depending on personal preference and regional influence...
  6. 6. Is seafood salad easy to make?
    Yes, seafood salad is generally an easy dish to make. Most seafood salad recipes only require a few basic ingredients...
  7. 7. What are some common garnishes for a seafood salad?
    Garnishes can add color, flavor, and texture to a seafood salad, making it more appealing and enjoyable to eat...
  8. 8. What type of dressing should be used with a seafood salad?
    A creamy dressing is typically used with seafood salad. The dressing is usually made with a combination of mayonnaise, curry powder or paste...
  9. 9. Is there an alternative to curry powder that can be used in the recipe for Seafood Salad?
    Yes, there are alternatives to curry powder that can be used in a recipe for seafood salad...
  10. 10. What other ingredients are used to make seafood salad?
    Seafood salad typically includes a variety of other ingredients that contribute to the flavor, texture, and nutrition of the dish...
  11. 11. How long does it take to make a seafood salad?
    The total time to make a seafood salad depends on several factors, including the size of the batch and the method used to cook the seafood...

Tags

Butter, celery, cooking, curried salad, curry powder, directions, dressing, French dressing, fresh salads, garnishes, health benefits, lemon juice, parsley, pepper, prawns, preparation time, recipe, red pepper, rice, salads/sauces/butters, salt, San Francisco, scallops, seafood, seafood salad, seafood types, shallots, sugar, turmeric, vegan alternative

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